Cold-Pressed Juice vs Smoothie: Which JOMZ Blends Are Which?
Cold-pressed juice separates juice from much of the solid pulp; a smoothie blends ingredients into a thicker drink. JOMZ includes two cold-pressed juices, Sunrise Spark and Ruby Revive, and four fibre smoothies, Clarity Flow, Pure Cleanse, Golden Bloom and Radiance Elixir.
JOMZ Juice · Updated 28 September 2026
Which JOMZ blends are cold-pressed juices?
Sunrise Spark combines pineapple, orange, apple, lemon and ginger. Ruby Revive combines apple, watermelon, beetroot, lemon and ginger. These are the lighter-textured juices in the set.
Which JOMZ blends are fibre smoothies?
Clarity Flow, Pure Cleanse, Golden Bloom and Radiance Elixir are thicker smoothies with blended fruit fibre retained. Their ingredients differ, so check each recipe rather than treating every smoothie as nutritionally identical. See all six ingredient lists.
Is a smoothie always healthier than juice?
There is no single best drink for everyone. Ingredients, portion size, total sugar and your wider diet matter. Fibre retained in a recipe is not a measured fibre amount per bottle. Ask for the current nutrition label if comparing nutrients.
Does cold-pressed mean sugar-free or safe without chilling?
No. Cold-pressed describes a production method, not a sugar-free claim or permission to skip cold storage. JOMZ drinks contain natural fruit sugars and are delivered frozen. Use the label and storage guide.
Why does JOMZ include both styles?
The mixed set provides variety in flavours and textures. Choose for enjoyment and preparation convenience. It does not replace whole foods or balanced meals, and six bottles are not a daily fruit-and-vegetable target. Compare available sets.
Quick answers
Are all JOMZ drinks cold-pressed juice?
No. Sunrise Spark and Ruby Revive are cold-pressed juices; the other four blends are fibre smoothies.
Do JOMZ smoothies contain fruit fibre?
The smoothies retain blended fruit fibre. Exact fibre quantities per bottle require the current nutrition label.
Are both styles delivered frozen?
Yes. Follow the product label and JOMZ storage guidance for safe thawing and chilling.
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